Pension scams

Keep your pension safe from scams. Here are 10 ways to protect yourself.

Protect yourself from pension scams

Pension fraud can be devastating. Victims can often lose their entire life savings. Take measures to protect yourself and learn how to spot the warning signs, to make sure it doesn’t happen to you.

How you can protect yourself

1. 
Do not give out any personal information to organisations if you haven’t verified their credentials

This could include your:

  • name
  • address
  • bank details
  • email address
  • phone number 

2. Secure your online myFund account

The account you use to manage your pension should have a different password to all of your other accounts.

Use a password manager or three random words that help you create a strong and memorable password. Use Two-step Verification (2VF) Multi-Factor Authentication (MFA) to increase security. This is already a feature of your myFund account.

3. Update your password regularly

You can do this easily by logging into your myFund account.

4. Be aware of deepfakes

Deepfakes are videos, images and audio clips of people that have been manipulated by AI-software to deceive, scam, or spread misinformation. These are becoming convincingly real, and it’s important that you can spot the warning signs.

It is likely to be a deepfake if you see any of the following:

  • jerky unnatural body movements, excessive blinking or inconsistent facial expressions
  • lips that are out-of-sync with the audio
  • abnormal skin tones, or inconsistent lighting

If you're unsure, check trustworthy news sources to see if they’ve reported the same messages.

5. Watch out for impersonation fraud and identity fraud - reject unsolicited contact about your pension

Impersonation fraud is where a criminal pretends to be someone else, such as someone from your bank, pension provider or another business, to gain your trust and trick you into giving them personal information.

They can do this through:

  • cold calling - cold calling about pensions is illegal and likely to be a scam
  • sending phishing emails - these are emails that claim to be from reputable organisations
  • contacting you in other ways, such as on WhatsApp and social media platforms 

Report any suspicious behaviour to Report Fraud.

Identity fraud is where a person uses your personal details to commit fraud, e.g. using your bank details to make purchases online. 

You can watch out for this by monitoring your bank statements regularly. For more tips on what to watch out for, and how you can protect yourself, check out the government's National Campaign Against Fraud, in association with City of London Police.

6. Watch out for company data breaches

If a company you have an account with has had a data breach, criminals may be able to get hold of customer details. They may then use these to contact you, pretending to be from that company. They may use information about your past purchases to sound persuasive.

They may say there’s an issue with your account and encourage you to make a quick decision, such as giving personal details or clicking on a link. But this is a trick to steal your identity or money.

  • take your time
  • don’t share your passwords or bank details, and
  • speak to the company directly using a trusted website or phone number.

 7. Install an up-to-date anti-virus programme and a firewall in your computer/laptop

Installing antivirus software on your computers protects you from hackers and viruses. It makes sure your browser has a high level of security and prevents malware issues and computer crimes. Update it regularly.

8. Always check the contact details

If someone has approached you claiming to be from a well-known organisation, check their contact details match exactly with any letters you’ve received. You could also contact the company directly, using their contact details from their official website.

- Contact numbers and text messages - scammers use numbers that look trustworthy and messaging that sounds like a company's tone of voice. If you’re suspicious, avoid clicking links in text messages. Speak to the company directly.

- Email addresses - check the whole email address to see exactly who it has come from. The email address may not match up with the sender’s name. 

Lookout for:

  • spelling and grammar errors
  • numbers in email addresses
  • requests for PIN numbers or passwords
  • competitions you haven't entered

9. Look to your pension provider for transfer information

Scammers may tell you that your current pension scheme will try to stop you transferring out. If your Scheme administrator, Railpen, suspects a scam, we have a legal obligation to try to protect your funds. You can read more on the Transferring in or out page.

10. Take FCA-regulated advice 

Always get impartial information and FCA-regulated advice before you take any action with your pension. You can find more information on the Guidance and advice page.

 

Protect your pension from scams

You can learn more about the dangers of scams and the impact they can have in this video from The Pension’s Regulator, then read on below for ways to protect yourself.

In the video, pension saver Pauline shares her story of how scammers stole her £45k pension fund.

Watch Pauline’s experience to find out more about her story and learn about warning signs to look out for.

Keep your Fund details safe

It is highly unlikely that we will contact you by phone, unless you have an ongoing case. We would never ask for your security information, like your account login details.

Check the reason for any calls you get about your pension, before giving personal information.

If something doesn’t seem right you can always get in touch with the Fund administrator, Railpen, to check.

The pension scams problem...

  • Pension scams are getting more sophisticated as technologies like AI rapidly evolve.
  • Figures released by Report Fraud (previously called Action Fraud) show that over £17.5 million was lost to pension scams in 2024.
  • Pension scammers can be smart, pleasant, charming and financially knowledgeable.
  • Anyone can be scammed, no matter how financially savvy you think you are, so it’s very important that you can spot the warning signs and know how to protect yourself.
  • Someone else might notice the signs of a scam before you do. It’s a good idea to talk about your finances with friends, family - or experts if necessary - even if you’ve been asked to keep quiet.
  • Once the money is gone, it’s almost impossible to get it back, so you must be vigilant.

Where to find more information or report a pension scam

For more information about pension scams visit fca.org.uk/scamsmart or check out The Pensions Regulator's poster on how to stay safe from scams.

You can also visit MoneyHelper.org.uk for free pensions guidance and information, or contact the experts on the  guidance and advice page.

At MoneyFit, you can learn more about pension scams, including what to do if you have been a victim of a scam, and where to go for more support if you need it. MoneyFit can also help with your financial wellness, and managing your money beyond your pension. 

If you’re looking for financial advice, be very wary of scams and fraudsters. They often pose as advisers but are out to steal your savings.